Have you decided it’s time to prioritise your health and wellbeing?
Do you want to feel stronger, energetic, and more confident in your own skin?
Want to be a healthier, happier and fitter version of yourself?
Then let me help you achieve your goals with one to one bespoke Personal Training
I am mobile with my own equipment so I can train you at work, an open green space or my own fully equipped studio in Durley, Hampshire with lovely country views - the choice is yours!
1:1 fitness sessions for seniors also available incorporating companion walking with personalised exercise plan included
Pricing
Get your first consultation FREE
Greenshed fitness offers the 1st hour free which includes a consultation covering a health and lifestyle evaluation establishing what your individual goals are and setting them out so they are achievable. Personal Training sessions can be purchased in blocks of 3,6,9 or 12. Please contact me to discuss your requirements and where I will travel to.